Prioritize your mental health.
We are Here to Listen
Who We Are
ABOUT US
I am a practising Counselling Psychologist having an experience of more than 10 years. I completed my Masters in Counselling Psychology and Bachelors in Applied Psychology Honours, PG diploma in psychological counselling from Mumbai, I received my certification in The Science of Well-Being from Yale University and trained in Clinical Hypnotherapy from California Hypnosis Institute. I have worked in different settings from hospitals and clinics to college and schools dealing with various age groups.
My goal is to empower people to better understand themselves and live more fulfilling lives. I strive to create a safe and non-judgmental environment where you feel heard and understood. I am sensitive to the cultural context of the person seeking help and strive to provide suggestions accordingly.
OUR areas of expertise include but are not limited to:
- Relationship issues.
- Parenting
- Low mood and depression
- Interpersonal and emotional development.
- Anxiety-related challenges.
- Grief and loss.
- Exploring crossroads in life.
- Feeling lost or stuck in your current situation.
- Managing stress.
- Anger / frustration issues.
- Stress management.
- Adjusting to life's changes and challenges.
- Distressing life events and their impact.
- Changes in mood, energy and motivation.
- Issues connected to work/study.
- Body image
We believe that all of us have the power to deal with the situations that have presented themselves in front of us, all it requires is conditioning of the mind.
TESTIMONIALS
Testimonials
"The counselling sessions have been incredibly helpful. I feel more equipped to handle difficult situations."
-KS, Dubai
"I wasn't sure initially to be ready for therapy but realised that it was such a lifechanging thing. i have become more positive towards life . You are a great guide."
-PT, Mumbai
"I'm glad I could meet you. Thank you so much for your input. I will surely remember them. I wish I could have met you earlier. your guidance and well wishes are utmost important to me."
- AK, Vadodara
"Ma'am has been a great help to for my daughter to overcome her low self esteem. My daughter had poor self confidence and we noticed remarkable changes in her. Thank you so much for you support."
-AT, Virar